Service Description

Bringing a child into this world is a miraculous thing, but doing so requires a little attention to nutritional factors before conception, during pregnancy, and after giving birth. Fertility is also determined by myriad factors which include age, hormonal health, nutritional status and genetic influences. Some women are lucky enough to conceive within their first few tries...for others, it may take many months or even years before successful conception is possible. Optimising your fertility outcomes involves important dietary and lifestyle changes at least three to six months before attempting conception. Maintaining hormonal equilibrium is also important, as menstrual irregularities, stress and poor dietary habits can adversely affect ovulation and your body's ability to nourish a growing foetus. Before-care is just as important as during and after-care, as hormonal fluctuations during pregnancy and post-delivery can impact your physical health and emotional wellbeing. This 2-hour comprehensive nutritional assessment is designed to help you determine: 1. The best nutrients for supporting conception. 2. Foods best avoided during pregnancy and the correct macronutrient ratio for energy and vitality. 3. Nutritional supplements to support you through each stage (trimester) of your pregnancy. 4. The right nutritional and lifestyle after-care post-delivery. 5. If adjunctive medical support may be necessary to help you conceive and maintain a successful pregnancy.

Contact Details

• The Boulevard, Mid Valley City, Kuala Lumpur, Federal Territory of Kuala Lumpur, Malaysia

  + +6010 4460 373

  rohini@applesandunicorns.com